The FOD Runner
The FOD Runner
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  • Просмотров 6 574 558
First FAST FINISH 2 HOUR LONG RUN Of Marathon Training
First FAST FINISH 2 HOUR LONG RUN Of Marathon Training - welcome back to another video and today I am sharing week ones long run, which is my first 2 hour moderate effort long run of this marathon training block. After a good week of training, I was looking to bank 2 hours time on feet at a good solid moderate intensity.... it started well and nearly ended badly, thankfully, it didnt!
Marathon training is always a shock to the system!
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Просмотров: 1 584

Видео

How FAST Can I Run A Marathon?! Marathon Training BEGINS (Abingdon Marathon)
Просмотров 2,8 тыс.4 часа назад
How FAST Can I Run A Marathon?! Marathon Training BEGINS (Abingdon Marathon) - welcome back to another video and a brand new training series as I embark on a 12 week marathon training cycle heading into the Abingdon marathon on October 20th 2024. This is week one, and there are 3 workouts to showcase for you this week! I hope your summer training is going well! * EXTRA CHANNEL - @fodrunnerextra...
Are THESE The BEST VALUE DAILY TRAINERS Of 2024?
Просмотров 3 тыс.7 часов назад
Are THESE The BEST VALUE DAILY TRAINERS Of 2024? - welcome back to another video and today I am sharing my thoughts on the 3 best value daily trainers of 2024 so far. I have tested 6 daily trainers from 6 different brands and I go through my thoughts on performance, versatility and durability, with some help from you guys! Please do share below your mileages in these shoes! * EXTRA CHANNEL - @f...
Clayton Youngs INCREDIBLE Marathon Training For The PARIS OLYMPICS 2024 (EXPLAINED)
Просмотров 3 тыс.12 часов назад
Clayton Youngs INCREDIBLE Marathon Training For The PARIS OLYMPICS 2024 (EXPLAINED) - welcome back to another video and today I am breaking down Clayton Youngs 14 week marathon build (excluding the taper) in the build up to the paris olympics 2024. Clayton Youngs training has been nothing short of exceptional with just how consistent its been! Follow Clayton On RUclips - @_Clayton_Young_ Follow...
STILL GOING?! Hoka Mach 6 Review AFTER 200 MILES
Просмотров 3,1 тыс.16 часов назад
STILL GOING?! Hoka Mach 6 Review AFTER 200 MILES - welcome back to another video and today I am giving you a long term running shoe review update of the hoka mach 6 after 200 miles. This has been on of my favourite daily trainers of 2024 so far, the only thing holding it back is definitely the durability! How many miles do you have in your hoka mach 6? * EXTRA CHANNEL - @fodrunnerextra * Coachi...
FAST LONG RUN WORKOUT - 16 Mile Long Run Before Marathon Training Begins
Просмотров 2,4 тыс.21 час назад
FAST LONG RUN WORKOUT - 16 Mile Long Run Before Marathon Training Begins - welcome back to another video and today I am sharing with you my fast long run workout I did, that was 16 miles, before I start my marathon training. This was a really fun one to do and probably the best long run workout I have done in terms of getting the pacing correct. Cant wait to start properly on Monday! * EXTRA CH...
Did I RACE BADLY?! Topflight Battersea Park 5K RACE RECAP
Просмотров 2,7 тыс.День назад
Did I RACE BADLY?! Topflight Battersea Park 5K RACE RECAP - welcome back to another video and today I am sharing with you my racep recap on the topflight battersea park 5k race, along with sharing my thoughts on my racing tactics and of course, did I set my goals too high? Massive kudos to RunThrough for putting on a stellar event! * EXTRA CHANNEL - @fodrunnerextra * Coaching - www.fodrunner.co...
Did I BREAK 16 In My FIRST ELITE RACE?! Top Flight Battersea Park 5K
Просмотров 6 тыс.День назад
Did I BREAK 16 In My FIRST ELITE RACE?! Top Flight Battersea Park 5K - welcome back to another race vlog and today I am sharing my first ever elite race that I took part in, where I attempted to break 16 minutes in the 5k! The @RunThroughTV Top Flight Battersea Park 5k was an incredible race to be a part of... I felt like I was well out of my depth but it was a great experience! Thank you for a...
Marathon Training Running Shoe Rotation Summer 2024
Просмотров 4 тыс.14 дней назад
Marathon Training Running Shoe Rotation Summer 2024 - welcome back to another video and today I am sharing with you my marathon training running shoe rotation for summer 2024! I am excited to get back into marathon training next week, so its time for me to go through what running shoes I will be using for this first part of the training block! What have been your go-to running shoes for maratho...
First LONG RUN WORKOUT In 3 MONTHS (Marathon Training)
Просмотров 3,3 тыс.14 дней назад
First LONG RUN WORKOUT In 3 MONTHS (Marathon Training) - welcome back to another video and today I am sharing with you my first long run workout in 3 months! It was certainly a shock to the system but great to be back out there spending some good time on feet whilst preparing for the next block of marathon training! Abingdon marathon training starts in 9 days.... * EXTRA CHANNEL - @fodrunnerext...
7 Days Until BATTERSEA PARK 5k - SUB 16 ATTEMPT
Просмотров 2,9 тыс.14 дней назад
7 Days Until BATTERSEA PARK 5k - SUB 16 ATTEMPT - welcome back to another video and today I am sharing with you my workout this week to see if I am in shape to break 16 minutes in the 5K! I feel like I am very close, but whether I make it over the line is to be seen... I will certainly give a sub 16 minute 5k a go though! USE DISCOUNT CODE BobBrad401 for 10% Off - Bob & Brad C2 Massage Gun - am...
WHATS NEXT? Summer Speed DONE
Просмотров 2,9 тыс.14 дней назад
WHATS NEXT? Summer Speed DONE - welcome back to another video and today I am sharing with you whats next after the the saucony london 10k! I go through how I felt my 10 weeks of summer speed training has gone and what the next 2/3 races are coming up over the next month! Thank you once again so much for your support over the recent training block! * EXTRA CHANNEL - @fodrunnerextra * Coaching - ...
SAUCONY LONDON 10K Race Vlog 2024 (TOUGH FINISH)
Просмотров 7 тыс.21 день назад
SAUCONY LONDON 10K Race Vlog 2024 (TOUGH FINISH) - welcome back to another video and today is the final episode in this summer speed 10k training series, where I take on the saucony london 10k. It's been a journey over these last 10 weeks and I have to say, London delivered when it came to putting on a show! It wasn't the day I wanted, but I am proud of the way I raced! Well done to everyone wh...
THE FINALE (Full Week Of Training) | Road To SAUCONY LONDON 10K - Week 10
Просмотров 1,9 тыс.21 день назад
THE FINALE (Full Week Of Training) | Road To SAUCONY LONDON 10K - Week 10
BROOKS HYPERION MAX 2 - First Impressions (WOW)
Просмотров 8 тыс.21 день назад
BROOKS HYPERION MAX 2 - First Impressions (WOW)
ADIDAS SL2 vs HOKA MACH 6 - The BEST Daily Trainer 2024 Comparison?!
Просмотров 5 тыс.21 день назад
ADIDAS SL2 vs HOKA MACH 6 - The BEST Daily Trainer 2024 Comparison?!
ADIDAS SL2 - FIRST RUN (Nearly The Best DAILY TRAINER Of 2024!!)
Просмотров 11 тыс.28 дней назад
ADIDAS SL2 - FIRST RUN (Nearly The Best DAILY TRAINER Of 2024!!)
FALLEN AT THE LAST HURDLE?! | Road To SAUCONY LONDON 10K - Week 9
Просмотров 3 тыс.28 дней назад
FALLEN AT THE LAST HURDLE?! | Road To SAUCONY LONDON 10K - Week 9
Are My 2024 RUNNING GOALS Complete ALREADY?!
Просмотров 1,4 тыс.Месяц назад
Are My 2024 RUNNING GOALS Complete ALREADY?!
Preparing For My Next MARATHON
Просмотров 3,4 тыс.Месяц назад
Preparing For My Next MARATHON
RACED HARD & FELL SHORT | Frampton 10k RACE VLOG 2024
Просмотров 5 тыс.Месяц назад
RACED HARD & FELL SHORT | Frampton 10k RACE VLOG 2024
RACE WEEK (Frampton 10K) | Road To SAUCONY LONDON 10K - Week 8
Просмотров 2 тыс.Месяц назад
RACE WEEK (Frampton 10K) | Road To SAUCONY LONDON 10K - Week 8
TOP 5 Most Used LONG RUN & WORKOUT Running Shoes Of 2024 SO FAR
Просмотров 9 тыс.Месяц назад
TOP 5 Most Used LONG RUN & WORKOUT Running Shoes Of 2024 SO FAR
HITTING GOAL PACE In The Saucony Endorphin Pro 4
Просмотров 2,5 тыс.Месяц назад
HITTING GOAL PACE In The Saucony Endorphin Pro 4
HOW MUCH HAS CHANGED?! | Saucony Triumph 22 Review After 100 Miles
Просмотров 2,8 тыс.Месяц назад
HOW MUCH HAS CHANGED?! | Saucony Triumph 22 Review After 100 Miles
GETTING RACE READY | Road To SAUCONY LONDON 10K - Week 7
Просмотров 2,7 тыс.Месяц назад
GETTING RACE READY | Road To SAUCONY LONDON 10K - Week 7
Did I FINALLY Get It RIGHT? Double Threshold Day With @TheWelshRunner
Просмотров 3,2 тыс.Месяц назад
Did I FINALLY Get It RIGHT? Double Threshold Day With @TheWelshRunner
SNAPPED! Adidas Adizero ADIOS PRO 3 After 200 MILES
Просмотров 9 тыс.Месяц назад
SNAPPED! Adidas Adizero ADIOS PRO 3 After 200 MILES
Am I In 10K PB Shape?
Просмотров 3,4 тыс.Месяц назад
Am I In 10K PB Shape?
FASTEST WORKOUT OF THE BLOCK | Road To SAUCONY LONDON 10K - Week 6
Просмотров 2,9 тыс.Месяц назад
FASTEST WORKOUT OF THE BLOCK | Road To SAUCONY LONDON 10K - Week 6